THORNE Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation - Gluten-Free - 60 Servings

Product Overview

THORNE Basic B-Complex delivers a comprehensive blend of B vitamins in their most bioavailable forms, ensuring your body can immediately utilize them for optimal health. This supplement is designed to support cellular energy production, brain function, and the formation of healthy red blood cells. Each serving provides a balanced mix of all eight B vitamins plus choline, an essential nutrient for liver health and neurotransmitter synthesis. Unlike many B-complex formulas that contain inactive forms, THORNE uses active cofactors like 5-methyltetrahydrofolate (5-MTHF) and methylcobalamin, which are ready for your body to use without needing conversion. This makes it an excellent choice for individuals with genetic variations that impair nutrient metabolism.

Key Features and Benefits

• Tissue-Ready Active Forms: Contains methylated B vitamins (folate as 5-MTHF, B12 as methylcobalamin) and coenzyme forms (B2 as riboflavin 5'-phosphate, B6 as pyridoxal 5'-phosphate) for immediate absorption and utilization.
• Includes Choline: Provides 50 mg of choline (as choline bitartrate) to support liver function, brain health, and nerve signaling. Choline is crucial for methylation and neurotransmitter production.
• Supports Cellular Energy: B vitamins are essential cofactors in the Krebs cycle and electron transport chain, helping convert food into ATP, your body's main energy currency.
• Brain Health & Mood: B vitamins play a key role in neurotransmitter synthesis (serotonin, dopamine) and myelin sheath maintenance, promoting cognitive function and emotional balance.
• Red Blood Cell Formation: Folate and B12 are necessary for DNA synthesis and red blood cell maturation, helping prevent megaloblastic anemia.
• Gluten-Free & Hypoallergenic: Free from gluten, dairy, soy, and artificial additives. Suitable for individuals with sensitivities.

How to Use

Take one capsule daily with a meal, or as recommended by your healthcare professional. For best results, use consistently. Each bottle contains 60 capsules, a 60-day supply. Store in a cool, dry place away from direct sunlight.

Who It Is For

THORNE Basic B-Complex is ideal for adults looking to support their daily energy levels, cognitive function, and overall wellness. It is particularly beneficial for those with dietary restrictions (vegetarians, vegans), individuals with MTHFR gene mutations who require methylated B vitamins, and anyone experiencing fatigue or stress. Athletes and active individuals may also benefit from enhanced energy metabolism. Not recommended for children unless directed by a healthcare provider.

Why Choose This Product

THORNE is a trusted brand among healthcare professionals for its commitment to purity and potency. Basic B-Complex stands out due to its use of active, tissue-ready B vitamin forms, which ensure maximum efficacy. The addition of choline sets it apart from many B-complex supplements, providing comprehensive support for methylation and brain health. Third-party tested and manufactured in a cGMP facility, this supplement meets high quality standards. Whether you're seeking to boost your energy, sharpen your mind, or support your body's fundamental processes, THORNE Basic B-Complex delivers reliable nutrition.

Technical Details

• Servings per Container: 60
• Serving Size: 1 Capsule
• Key Ingredients: Thiamin (as Thiamin HCl) 50 mg, Riboflavin (as Riboflavin 5'-Phosphate Sodium) 5 mg, Niacin (as Niacinamide) 20 mg, Vitamin B6 (as Pyridoxal 5'-Phosphate) 5 mg, Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 680 mcg DFE, Vitamin B12 (as Methylcobalamin) 200 mcg, Biotin 500 mcg, Pantothenic Acid (as Calcium Pantothenate) 25 mg, Choline (as Choline Bitartrate) 50 mg
• Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Leucine, Silicon Dioxide
• Form: Capsule
• Size: 60 Count (Pack of 1)
• Item Weight: 0.15 pounds
• Dimensions: 2.09 x 2.09 x 3.72 inches

This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if you are pregnant, nursing, or taking medication.