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Theraband 13076 Muscle Roller Stick for Self-Myofascial R...

Theraband 13076 Muscle Roller Stick for Self-Myofascial R...

Regular price £45.53 GBP
Sale price £45.53 GBP Regular price
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Theraband 13076 Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release and Muscle Soreness, Old Version, One Size

Regular price £45.53
Sale price £45.53 Regular price
Save % Sold out
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Product Overview

The Theraband Muscle Roller Stick is a versatile self-myofascial release tool that helps alleviate muscle tightness, soreness, and trigger points. Designed for athletes, fitness enthusiasts, and anyone experiencing muscle discomfort, this rolling pin-style massager provides deep tissue massage to enhance recovery and mobility. Its lightweight, portable construction makes it easy to use at home, at the gym, or on the go.

Key Features and Benefits

  • Deep Tissue Massage: The roller stick applies targeted pressure to release muscle knots and tension, mimicking a professional massage.
  • Self-Myofascial Release: Effectively breaks up adhesions and scar tissue, improving flexibility and range of motion.
  • Portable Design: Lightweight at 1.0 pound and compact at 22 inches long, it fits easily in a gym bag or suitcase.
  • Durable Construction: Made from high-quality plastic, ensuring long-lasting use.
  • Easy to Use: The ergonomic handles provide a comfortable grip, allowing you to control pressure and target specific areas.
  • Versatile Application: Suitable for legs, arms, back, neck, and shoulders.

How to Use

To use the Muscle Roller Stick, simply grip the handles and roll the stick over the targeted muscle group. Apply gentle to moderate pressure, moving slowly along the muscle fibers. Focus on areas of tightness or knots, pausing for 30–60 seconds on trigger points. Use before or after exercise for warm-up or recovery. Always avoid rolling directly on bones or joints.

Who It Is For

This product is ideal for athletes, runners, weightlifters, physical therapy patients, and anyone with active lifestyles. It’s also beneficial for office workers or individuals with chronic muscle tension. The self-massage capability makes it perfect for those who want to manage muscle soreness independently without the need for a therapist.

Why Choose This Product

The Theraband brand is trusted by healthcare professionals and athletes worldwide. The Muscle Roller Stick offers a simple yet effective solution for muscle recovery without the high cost of frequent professional massages. Its durable plastic construction ensures reliability, and the compact size means you can take it anywhere. Whether you’re preparing for a workout or easing post-exercise soreness, this tool helps you maintain peak performance and comfort.

Technical Details

  • Color: Green
  • Size: Standard (One Size)
  • Material: Plastic
  • Item Weight: 1.0 pounds
  • Item Dimensions: 22.0 x 2.0 x 1.0 inches
  • Old Version

Note: This is the old version of the product. While it may not include the latest design updates, it delivers the same reliable performance that Theraband is known for.

Delivery in the United Kingdom

Orders are prepared with clear UK delivery expectations from the product page through dispatch. Delivery estimates are shown before checkout where available, and tracking details are sent after the order leaves fulfilment so customers can follow the parcel and plan around the expected arrival window.

Returns and support

NutriSentra offers straightforward post-purchase support with a clear returns process. Please check the store returns policy before sending an item back, as final eligibility may depend on product condition, packaging integrity and whether the return request is started within the stated return window.

How to choose

Use the product description, ingredient list, serving information and available variants to compare supplement options. Always check the full ingredient list, directions for use and any allergen information on the product packaging before taking any food supplement.

Ingredients and important information

Ingredient lists and formulations may vary by batch or supplier. Always check the product packaging for the most up-to-date information. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, nursing, taking medication or have a medical condition, consult your healthcare professional before use.

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Supplement guide

Theraband 13076 Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release and Muscle Soreness, Old Version, One Size at NutriSentra

Product OverviewThe Theraband Muscle Roller Stick is a versatile self-myofascial release tool that helps alleviate muscle tightness, soreness, and trigger points. Designed for athletes, fitness enthusiasts, and anyone...

Category Food Supplement
Delivery area United Kingdom
Checkout Secure checkout
deep tissue massagefitness recoverymuscle recoverymuscle roller stickself-myofascial releaseTherabandtrigger point release

How to choose if this supplement fits your routine

Read the ingredient list, check the serving size and directions for use. Consider the supplement form (tablet, capsule, liquid) and whether it suits your dietary requirements. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

What NutriSentra shows before checkout

Every product page displays price, availability, variant choices, ingredient information, directions for use, allergen details, UK delivery expectations and secure checkout — so you can make an informed decision quickly.

Questions about Theraband 13076 Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release and Muscle Soreness, Old Version, One Size

Is Theraband 13076 Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release and Muscle Soreness, Old Version, One Size available for UK customers?

Yes. This product is currently available on NutriSentra with UK delivery.

How should I compare this with similar supplements?

Compare the active ingredients, serving size, number of servings per container, supplement form, brand reputation and price per serving. Check allergen information if relevant to your dietary needs.

Where can I find delivery and returns information?

Delivery information is shown near the add to basket area. Returns guidance is available on the product page and full terms are covered in the store returns policy.

Supplement shopping with clarity

NutriSentra product pages display ingredients, directions, allergen details and delivery information clearly — so you can compare supplements and make informed choices quickly.