• Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 1
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 2
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 3
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 4
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 5
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 6
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 7
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 8
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 9
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 10
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 11
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 12
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 13
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 14
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 15
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 16
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 17
  • Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) - görsel 18
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Manual Trigger Point Massage Tool. Small Massager Ball fo...

Manual Trigger Point Massage Tool. Small Massager Ball fo...

£28.40 GBP
£28.40 GBP
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Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black)

£28.40
£28.40
Save % Sold out
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Tracked UK delivery. Estimated arrival between - and -.

Product Overview

The Manual Trigger Point Massage Tool is a small yet powerful massager ball designed for deep tissue myofascial release. Measuring 3 inches by 2.6 inches, this compact tool fits in the palm of your hand, allowing you to target specific trigger points and muscle knots with precision. Whether you are dealing with plantar fasciitis, tight hip flexors, or general muscle tension, this massage ball provides effective pressure to release knots and alleviate pain. Made from high-quality rubber, it offers a firm yet comfortable surface for self-massage, making it an essential tool for physical therapy and daily muscle care.

Key Features and Benefits

  • Effective Trigger Point Therapy: The small size and firm rubber material allow you to apply targeted pressure to release muscle knots and trigger points, promoting faster recovery.
  • Versatile Use: Ideal for feet (plantar fasciitis), psoas, hip flexors, iliacus, and other hard-to-reach areas. Also great for hands, arms, and back.
  • Portable and Durable: Compact enough to carry in your gym bag or desk drawer. Made from sturdy rubber that withstands repeated use.
  • No Batteries Required: Manual operation gives you full control over pressure and intensity, suitable for all fitness levels.
  • Pain Relief and Recovery: Helps reduce muscle soreness, improve flexibility, and enhance circulation after workouts or long periods of sitting.

How to Use

Using the trigger point massage tool is simple. Place the ball on the area of tension—such as the arch of your foot, hip flexor, or lower back—and apply gentle to moderate pressure using your body weight or hands. Roll the ball slowly over the muscle, pausing on tender spots for 30-60 seconds until you feel release. For best results, use daily or as part of your post-exercise routine. Always listen to your body and avoid excessive pressure on bones or joints.

Who It Is For

This massage tool is perfect for athletes, fitness enthusiasts, office workers, and anyone experiencing muscle tightness or chronic pain. It is especially beneficial for individuals with plantar fasciitis, runners with tight calves, those with sedentary lifestyles causing hip flexor tightness, and anyone seeking drug-free pain relief. Physical therapists and massage therapists may also recommend it for home care between sessions.

Why Choose This Product

Unlike larger foam rollers or electric massagers, this manual trigger point tool offers precise, deep pressure exactly where you need it. Its small size makes it easy to target specific muscles like the psoas and iliacus, which are often difficult to reach. The durable rubber construction ensures longevity, and the lack of batteries means it is always ready to use. Backed by positive reviews and a focus on quality, the SIMPLECOOL brand delivers a reliable solution for myofascial release and pain management.

Technical Details

  • Dimensions: 3 x 3 x 2.6 inches
  • Material: High-quality rubber
  • Color: Black
  • Weight: Lightweight and portable

Take control of your muscle health with the Manual Trigger Point Massage Tool. Whether you are recovering from an injury or simply want to relieve daily tension, this small but mighty ball is your go-to companion for deep tissue therapy.

Delivery in the United Kingdom

Orders are prepared with clear UK delivery expectations from the product page through dispatch. Delivery estimates are shown before checkout where available, and tracking details are sent after the order leaves fulfilment so customers can follow the parcel and plan around the expected arrival window.

Returns and support

NutriSentra offers straightforward post-purchase support with a clear returns process. Please check the store returns policy before sending an item back, as final eligibility may depend on product condition, packaging integrity and whether the return request is started within the stated return window.

How to choose

Use the product description, ingredient list, serving information and available variants to compare supplement options. Always check the full ingredient list, directions for use and any allergen information on the product packaging before taking any food supplement.

Ingredients and important information

Ingredient lists and formulations may vary by batch or supplier. Always check the product packaging for the most up-to-date information. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, nursing, taking medication or have a medical condition, consult your healthcare professional before use.

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Supplement guide

Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) at NutriSentra

Product OverviewThe Manual Trigger Point Massage Tool is a small yet powerful massager ball designed for deep tissue myofascial release. Measuring 3 inches by 2.6 inches, this compact tool fits in the palm of your han...

Category Food Supplement
Delivery area United Kingdom
Checkout Secure checkout
deep tissue massagehip flexor massagermuscle knot reliefmyofascial releasephysical therapy ballplantar fasciitis toolpsoas releaseSIMPLECOOLtrigger point massage

How to choose if this supplement fits your routine

Read the ingredient list, check the serving size and directions for use. Consider the supplement form (tablet, capsule, liquid) and whether it suits your dietary requirements. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

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Every product page displays price, availability, variant choices, ingredient information, directions for use, allergen details, UK delivery expectations and secure checkout — so you can make an informed decision quickly.

Questions about Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black)

Is Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black) available for UK customers?

Yes. This product is currently available on NutriSentra with UK delivery.

How should I compare this with similar supplements?

Compare the active ingredients, serving size, number of servings per container, supplement form, brand reputation and price per serving. Check allergen information if relevant to your dietary needs.

Where can I find delivery and returns information?

Delivery information is shown near the add to basket area. Returns guidance is available on the product page and full terms are covered in the store returns policy.

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NutriSentra product pages display ingredients, directions, allergen details and delivery information clearly — so you can compare supplements and make informed choices quickly.