Skip to product information
1 of 7

Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel ...

Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel ...

Regular price £25.03 GBP
Sale price £25.03 GBP Regular price
Save % Sold out

Carefully selected from trusted wellness brands

Free UK delivery

Secure checkout

Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)

Regular price £25.03
Sale price £25.03 Regular price
Save % Sold out
  • Amazon
  • American Express
  • Apple Pay
  • Bancontact
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Tracked UK delivery. Estimated arrival between - and -.

Product Overview

Dr.Foot Heel Grips are designed to solve one of the most common footwear frustrations: heels that slip, rub, and cause blisters. Whether you're wearing dress shoes, boots, sneakers, or heels, these self-adhesive foam inserts create a snug fit, eliminating the gap between your heel and the shoe. Made from soft yet durable foam, they provide cushioning and support, reducing foot fatigue and pain. Each pack contains 2 pairs (4 pieces) of heel grips in black, plus a bonus shoe horn to help you slide into your shoes effortlessly.

Key Features and Benefits

  • Prevents Slipping: The adhesive backing keeps the grips firmly in place, ensuring your heel stays put inside the shoe.
  • Stops Rubbing and Blisters: The smooth foam surface reduces friction, protecting your skin from painful irritation.
  • Relieves Foot Pain: By providing extra cushioning, these grips absorb shock and reduce pressure on the heel, alleviating discomfort during long walks or standing.
  • Improves Shoe Fit: If your shoes are slightly too big, these grips fill the extra space, making them feel custom-fitted.
  • Self-Adhesive: Easy to apply—just peel and stick to the inside of your shoe's heel area. No glue or tools needed.
  • Versatile Use: Suitable for men and women, and works with a wide range of shoe types including flats, loafers, oxfords, boots, and more.
  • Bonus Shoe Horn: Included to help you put on shoes without damaging the heel counter or crushing the grips.

How to Use

Using Dr.Foot Heel Grips is simple. Start by cleaning the inside heel area of your shoe with a dry cloth to remove any dust or moisture. Peel off the protective backing from the adhesive side of the grip. Position the grip inside the shoe, centered on the heel curve, and press firmly for 30 seconds to ensure strong adhesion. Wait 24 hours before wearing for maximum bond. For best results, apply to clean, dry shoes. The grips are reusable if removed carefully, but for optimal performance, replace them when they lose stickiness.

Who It Is For

These heel grips are ideal for anyone who experiences heel slippage, blisters, or discomfort in their shoes. They are perfect for professionals who wear dress shoes all day, athletes transitioning between sneakers and casual shoes, and individuals with narrow heels or wide shoes. They also benefit people with foot conditions like plantar fasciitis or heel spurs by providing extra cushioning. Both men and women can use them across various shoe styles.

Why Choose Dr.Foot Heel Grips?

Dr.Foot is a trusted brand in foot care, known for quality and comfort. Unlike generic foam pads, these grips are specifically engineered to stay put without shifting or bunching. The bonus shoe horn adds convenience and extends the life of your shoes. With 2 pairs per pack, you get great value—enough to outfit multiple shoes or keep a spare set. Customers consistently report significant reduction in foot pain and improved shoe fit. Choose Dr.Foot for reliable, pain-free steps every day.

Technical Details

  • Material: High-density foam
  • Color: Black
  • Pack Size: 2 pairs (4 pieces) + 1 shoe horn
  • Adhesive: Self-adhesive, strong hold
  • Application: Peel and stick
  • Care: Wipe clean with damp cloth; avoid excessive moisture

Delivery in the United Kingdom

Orders are prepared with clear UK delivery expectations from the product page through dispatch. Delivery estimates are shown before checkout where available, and tracking details are sent after the order leaves fulfilment so customers can follow the parcel and plan around the expected arrival window.

Returns and support

NutriSentra offers straightforward post-purchase support with a clear returns process. Please check the store returns policy before sending an item back, as final eligibility may depend on product condition, packaging integrity and whether the return request is started within the stated return window.

How to choose

Use the product description, ingredient list, serving information and available variants to compare supplement options. Always check the full ingredient list, directions for use and any allergen information on the product packaging before taking any food supplement.

Ingredients and important information

Ingredient lists and formulations may vary by batch or supplier. Always check the product packaging for the most up-to-date information. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, nursing, taking medication or have a medical condition, consult your healthcare professional before use.

View full details
  • Tracked UK delivery

    Clear delivery messaging for United Kingdom shoppers.

  • Secure checkout

    Secure checkout.

  • Clear returns

    Returns information is written plainly before purchase.

  • Trusted brands

    Carefully selected supplements from established wellness brands.

Supplement guide

Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black) at NutriSentra

Product OverviewDr.Foot Heel Grips are designed to solve one of the most common footwear frustrations: heels that slip, rub, and cause blisters. Whether you're wearing dress shoes, boots, sneakers, or heels, these sel...

Category Food Supplement
Delivery area United Kingdom
Checkout Secure checkout
blister preventionDr.Footfoot pain reliefheel gripsself-adhesiveshoe fitshoe inserts

How to choose if this supplement fits your routine

Read the ingredient list, check the serving size and directions for use. Consider the supplement form (tablet, capsule, liquid) and whether it suits your dietary requirements. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

What NutriSentra shows before checkout

Every product page displays price, availability, variant choices, ingredient information, directions for use, allergen details, UK delivery expectations and secure checkout — so you can make an informed decision quickly.

Questions about Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)

Is Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black) available for UK customers?

Yes. This product is currently available on NutriSentra with UK delivery.

How should I compare this with similar supplements?

Compare the active ingredients, serving size, number of servings per container, supplement form, brand reputation and price per serving. Check allergen information if relevant to your dietary needs.

Where can I find delivery and returns information?

Delivery information is shown near the add to basket area. Returns guidance is available on the product page and full terms are covered in the store returns policy.

Supplement shopping with clarity

NutriSentra product pages display ingredients, directions, allergen details and delivery information clearly — so you can compare supplements and make informed choices quickly.