{"product_id":"trigger-point-grid-ball-5-inch-foam-massage-ball-orange","title":"Trigger Point Performance GRID Ball Foam Massage Ball (5-Inch) - Orange","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eThe Trigger Point Performance GRID Ball is a versatile foam massage ball that helps athletes and active individuals release muscle tightness, reduce soreness, and improve range of motion. With a 5-inch diameter and a durable foam construction, this ball offers a medium-firm density suitable for targeting large and small muscle groups alike. Its hollow core design allows for controlled compression, delivering a deep yet comfortable massage experience.\u003c\/p\u003e\u003ch2\u003eKey Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHollow Core Technology:\u003c\/strong\u003e The GRID Ball's unique hollow core provides a balanced level of firmness that mimics the pressure of a therapist's hand, allowing for effective trigger point release without excessive discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Foam Construction:\u003c\/strong\u003e Made from high-quality, resilient foam, this ball maintains its shape over time, ensuring consistent performance through repeated use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Size:\u003c\/strong\u003e At 5 inches in diameter, the ball is large enough to target broad areas like the back and glutes, yet small enough for precise work on the neck, shoulders, and feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable and Lightweight:\u003c\/strong\u003e Weighing only 0.12 pounds, it easily fits in a gym bag or carry-on, making it convenient for travel or use at the office.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Clean:\u003c\/strong\u003e The foam surface can be wiped clean with a damp cloth, maintaining hygiene after each session.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eTo use the GRID Ball, place it on the floor or against a wall and gently lean into the targeted muscle group. Apply gradual pressure and roll slowly over the area, pausing on tender spots for 30-60 seconds while breathing deeply. Avoid rolling directly on bones or joints. For best results, use before or after workouts to enhance flexibility and reduce muscle tension.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cp\u003eThis product is ideal for athletes, fitness enthusiasts, and anyone seeking relief from muscle tightness or chronic pain. Whether you are a runner, weightlifter, or office worker, the GRID Ball can help alleviate discomfort from daily activities or intense training. It is suitable for all fitness levels and can be incorporated into warm-ups, cool-downs, or standalone recovery sessions.\u003c\/p\u003e\u003ch2\u003eWhy Choose This Product\u003c\/h2\u003e\u003cp\u003eTrigger Point Performance is a trusted brand in the recovery space, known for innovative and effective self-care tools. The GRID Ball stands out for its thoughtful design that balances firmness with comfort. Unlike hard lacrosse balls or soft foam rollers, this ball offers a middle ground that many users find more effective for deep tissue work without causing bruising. Its durability and portability make it a practical addition to any recovery routine.\u003c\/p\u003e\u003ch2\u003eTechnical Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Orange\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 6 x 6 x 6 inches (ball diameter 5 inches)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.12 pounds\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInvest in your recovery with the Trigger Point GRID Ball and experience the benefits of targeted self-massage for enhanced performance and everyday comfort.\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Product\",\"name\":\"Trigger Point Performance GRID Ball Foam Massage Ball (5-Inch) - Orange\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.0\",\"reviewCount\":\"193\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}\u003c\/script\u003e","brand":"TRIGGERPOINT","offers":[{"title":"Default Title","offer_id":63732077887857,"sku":null,"price":45.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9132\/6833\/files\/B073KM47VB-trigger-point-performance-triggerpoint-g-main_d8f9bdd0-4c41-4cc2-a165-6cd0023f99d0.jpg?v=1780501282","url":"https:\/\/www.nutrisentra.co.uk\/products\/trigger-point-grid-ball-5-inch-foam-massage-ball-orange","provider":"Nutrisentra","version":"1.0","type":"link"}