{"product_id":"thorne-basic-b-complex-60-capsules","title":"THORNE Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health \u0026 Red Blood Cell Formation - Gluten-Free - 60 Servings","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eTHORNE Basic B-Complex delivers a comprehensive blend of B vitamins in their most bioavailable forms, ensuring your body can immediately utilize them for optimal health. This supplement is designed to support cellular energy production, brain function, and the formation of healthy red blood cells. Each serving provides a balanced mix of all eight B vitamins plus choline, an essential nutrient for liver health and neurotransmitter synthesis. Unlike many B-complex formulas that contain inactive forms, THORNE uses active cofactors like 5-methyltetrahydrofolate (5-MTHF) and methylcobalamin, which are ready for your body to use without needing conversion. This makes it an excellent choice for individuals with genetic variations that impair nutrient metabolism.\u003c\/p\u003e\u003ch2\u003eKey Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTissue-Ready Active Forms:\u003c\/strong\u003e Contains methylated B vitamins (folate as 5-MTHF, B12 as methylcobalamin) and coenzyme forms (B2 as riboflavin 5'-phosphate, B6 as pyridoxal 5'-phosphate) for immediate absorption and utilization.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes Choline:\u003c\/strong\u003e Provides 50 mg of choline (as choline bitartrate) to support liver function, brain health, and nerve signaling. Choline is crucial for methylation and neurotransmitter production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Cellular Energy:\u003c\/strong\u003e B vitamins are essential cofactors in the Krebs cycle and electron transport chain, helping convert food into ATP, your body's main energy currency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrain Health \u0026amp; Mood:\u003c\/strong\u003e B vitamins play a key role in neurotransmitter synthesis (serotonin, dopamine) and myelin sheath maintenance, promoting cognitive function and emotional balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed Blood Cell Formation:\u003c\/strong\u003e Folate and B12 are necessary for DNA synthesis and red blood cell maturation, helping prevent megaloblastic anemia.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free \u0026amp; Hypoallergenic:\u003c\/strong\u003e Free from gluten, dairy, soy, and artificial additives. Suitable for individuals with sensitivities.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eTake one capsule daily with a meal, or as recommended by your healthcare professional. For best results, use consistently. Each bottle contains 60 capsules, a 60-day supply. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cp\u003eTHORNE Basic B-Complex is ideal for adults looking to support their daily energy levels, cognitive function, and overall wellness. It is particularly beneficial for those with dietary restrictions (vegetarians, vegans), individuals with MTHFR gene mutations who require methylated B vitamins, and anyone experiencing fatigue or stress. Athletes and active individuals may also benefit from enhanced energy metabolism. Not recommended for children unless directed by a healthcare provider.\u003c\/p\u003e\u003ch2\u003eWhy Choose This Product\u003c\/h2\u003e\u003cp\u003eTHORNE is a trusted brand among healthcare professionals for its commitment to purity and potency. Basic B-Complex stands out due to its use of active, tissue-ready B vitamin forms, which ensure maximum efficacy. The addition of choline sets it apart from many B-complex supplements, providing comprehensive support for methylation and brain health. Third-party tested and manufactured in a cGMP facility, this supplement meets high quality standards. Whether you're seeking to boost your energy, sharpen your mind, or support your body's fundamental processes, THORNE Basic B-Complex delivers reliable nutrition.\u003c\/p\u003e\u003ch2\u003eTechnical Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eServings per Container: 60\u003c\/li\u003e\n\u003cli\u003eServing Size: 1 Capsule\u003c\/li\u003e\n\u003cli\u003eKey Ingredients: Thiamin (as Thiamin HCl) 50 mg, Riboflavin (as Riboflavin 5'-Phosphate Sodium) 5 mg, Niacin (as Niacinamide) 20 mg, Vitamin B6 (as Pyridoxal 5'-Phosphate) 5 mg, Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 680 mcg DFE, Vitamin B12 (as Methylcobalamin) 200 mcg, Biotin 500 mcg, Pantothenic Acid (as Calcium Pantothenate) 25 mg, Choline (as Choline Bitartrate) 50 mg\u003c\/li\u003e\n\u003cli\u003eOther Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Leucine, Silicon Dioxide\u003c\/li\u003e\n\u003cli\u003eForm: Capsule\u003c\/li\u003e\n\u003cli\u003eSize: 60 Count (Pack of 1)\u003c\/li\u003e\n\u003cli\u003eItem Weight: 0.15 pounds\u003c\/li\u003e\n\u003cli\u003eDimensions: 2.09 x 2.09 x 3.72 inches\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if you are pregnant, nursing, or taking medication.\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Product\",\"name\":\"THORNE Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health \u0026 Red Blood Cell Formation - Gluten-Free - 60 Servings\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.2\",\"reviewCount\":\"328\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}\u003c\/script\u003e","brand":"THORNE","offers":[{"title":"Default Title","offer_id":63733671756145,"sku":null,"price":47.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9132\/6833\/files\/B00HST919C-thorne-basic-b-complex-tissue-ready-vita-main_12e3676d-caf1-45cf-965a-2a19b1df2842.jpg?v=1780540872","url":"https:\/\/www.nutrisentra.co.uk\/products\/thorne-basic-b-complex-60-capsules","provider":"Nutrisentra","version":"1.0","type":"link"}