{"product_id":"premium-magnesium-capsules-500mg-120-capsules","title":"Premium Magnesium Capsules 500mg, High Absorption Formula Chelated Buffered Citrate to Support Digestion, Bone, Sleep \u0026 Muscle Health – Magnesium Glycinate - 120 Capsules","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eMagnesium is an essential mineral that plays a vital role in over 300 biochemical reactions in the body. From supporting muscle and nerve function to maintaining a healthy immune system, magnesium is crucial for daily health. Our Premium Magnesium Capsules combine two highly bioavailable forms—magnesium glycinate and magnesium citrate—in a chelated, buffered formula designed for maximum absorption and gentle digestion. Each capsule delivers 500mg of elemental magnesium to help you meet your daily needs effortlessly.\u003c\/p\u003e\u003ch2\u003eKey Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Absorption Formula:\u003c\/strong\u003e Chelated magnesium glycinate and citrate are bound to amino acids for superior bioavailability compared to magnesium oxide or other common forms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Digestion:\u003c\/strong\u003e Magnesium citrate is known for its gentle laxative effect, promoting regular bowel movements and digestive comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Magnesium works synergistically with calcium and vitamin D to maintain strong, healthy bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep \u0026amp; Relaxation:\u003c\/strong\u003e Magnesium glycinate is often recommended for its calming properties, helping to improve sleep quality and reduce occasional sleeplessness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Adequate magnesium levels help prevent muscle cramps, spasms, and support post-exercise recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuffered \u0026amp; Gentle:\u003c\/strong\u003e The buffered citrate form is less acidic, reducing the risk of stomach upset often associated with pure magnesium citrate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy-to-Swallow Capsules:\u003c\/strong\u003e 120 capsules per bottle provide a 2-month supply at the recommended serving of 2 capsules daily.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement, take 2 capsules daily with a meal and a full glass of water. For best results, take consistently to maintain optimal magnesium levels. Do not exceed the recommended serving unless advised by a healthcare professional. If you have a medical condition or are taking medication, consult your doctor before use.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cp\u003eThis magnesium supplement is ideal for adults seeking to support their overall health, including those with active lifestyles, individuals looking to improve sleep quality, people with digestive concerns, and anyone wanting to ensure adequate magnesium intake for bone and muscle health. It is suitable for vegetarians as the capsules are plant-based.\u003c\/p\u003e\u003ch2\u003eWhy Choose This Product\u003c\/h2\u003e\u003cp\u003eOur Premium Magnesium Capsules stand out due to their dual-form, high-absorption formula. Many magnesium supplements use cheaper, less absorbable forms like magnesium oxide. We prioritize efficacy by using chelated glycinate and buffered citrate, which are well-researched for their bioavailability and tolerability. Manufactured in a GMP-certified facility, each batch is tested for purity and potency. With 120 capsules per bottle, you get a convenient, long-lasting supply to support your wellness journey.\u003c\/p\u003e\u003ch2\u003eTechnical Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eForm: Capsule (plant-based, vegetarian-friendly)\u003c\/li\u003e\n\u003cli\u003eServing Size: 2 capsules\u003c\/li\u003e\n\u003cli\u003eServings Per Container: 60\u003c\/li\u003e\n\u003cli\u003eAmount Per Serving: 500mg Magnesium (as magnesium glycinate and magnesium citrate)\u003c\/li\u003e\n\u003cli\u003eOther Ingredients: Cellulose (capsule), vegetable stearate, silicon dioxide\u003c\/li\u003e\n\u003cli\u003eFree from: Gluten, dairy, soy, artificial colors and preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Product\",\"name\":\"Premium Magnesium Capsules 500mg, High Absorption Formula Chelated Buffered Citrate to Support Digestion, Bone, Sleep \u0026 Muscle Health – Magnesium Glycinate - 120 Capsules\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.1\",\"reviewCount\":\"206\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}\u003c\/script\u003e","brand":"Benevolent Nourishment","offers":[{"title":"Default Title","offer_id":63737375129969,"sku":null,"price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9132\/6833\/files\/B0CY14B29W-premium-magnesium-capsules-500mg-high-ab-main_a2bc1070-65d1-463b-9227-db54373f3ee7.jpg?v=1780679180","url":"https:\/\/www.nutrisentra.co.uk\/products\/premium-magnesium-capsules-500mg-120-capsules","provider":"Nutrisentra","version":"1.0","type":"link"}