{"product_id":"optimum-nutrition-micronized-creatine-monohydrate-blueberry-lemonade-60-servings","title":"Optimum Nutrition Micronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 60 Servings, 360 Grams (Packaging May Vary)","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eOptimum Nutrition Micronized Creatine Monohydrate Powder in Blueberry Lemonade is a premium sports supplement designed to help you maximize your training results. Each serving provides 3 grams of pure creatine monohydrate, one of the most researched and effective ingredients for increasing muscle strength, power, and size. The micronized particles ensure rapid mixing and easy digestion, so you can focus on your workout without any gritty texture or stomach discomfort. With a refreshing Blueberry Lemonade flavor, this creatine powder makes supplementation enjoyable. Whether you are a professional athlete or a weekend warrior, this product supports your performance goals.\u003c\/p\u003e\u003ch2\u003eKey Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicronized Creatine Monohydrate:\u003c\/strong\u003e The micronization process reduces particle size for better solubility and absorption, meaning less bloating and faster uptake by muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlueberry Lemonade Flavor:\u003c\/strong\u003e Delicious taste that makes it easy to incorporate into your daily routine. No more chalky or unpleasant flavors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 Servings per Container:\u003c\/strong\u003e Each 360-gram container provides a full 60 servings, offering great value and long-lasting supply for consistent use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Strength and Power:\u003c\/strong\u003e Creatine helps regenerate ATP, the primary energy source for high-intensity exercise, leading to improved performance in weightlifting, sprinting, and other explosive movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Muscle Recovery:\u003c\/strong\u003e By aiding in cellular hydration and protein synthesis, creatine can reduce muscle damage and speed up recovery between workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Mixing:\u003c\/strong\u003e The micronized powder dissolves quickly in water or your favorite beverage, with minimal residue.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eFor optimal results, take one serving (one scoop) of Optimum Nutrition Micronized Creatine Monohydrate Powder mixed with 6-8 ounces of water or your preferred beverage. Consume it 30-60 minutes before your workout to maximize performance, or immediately after training to support recovery. On non-training days, take one serving at any time to maintain muscle creatine levels. Some users choose to follow a loading phase of 20 grams per day (divided into 4 servings) for 5-7 days, but a standard daily dose of 3-5 grams is sufficient for most individuals. Always stay hydrated and follow a balanced diet.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cp\u003eThis creatine powder is ideal for athletes, bodybuilders, and fitness enthusiasts of all levels who engage in high-intensity training. It is suitable for men and women looking to increase strength, power, and muscle mass. Whether you are into weightlifting, CrossFit, sprinting, or team sports, creatine monohydrate can enhance your performance. It is also a great choice for vegetarians and vegans, as creatine is naturally found in animal products but can be supplemented to support muscle function.\u003c\/p\u003e\u003ch2\u003eWhy Choose This Product\u003c\/h2\u003e\u003cp\u003eOptimum Nutrition is a trusted brand in the sports nutrition industry, known for quality and purity. This creatine monohydrate powder is made with micronized particles for superior mixing and absorption. The Blueberry Lemonade flavor is a refreshing twist that makes supplementation enjoyable. With 60 servings per container, you get a full month’s supply (or more) at an excellent value. Unlike some creatine products that may cause bloating or stomach upset, this micronized formula is gentle on the digestive system. Plus, it is free from artificial colors and unnecessary fillers, providing you with a clean and effective supplement.\u003c\/p\u003e\u003ch2\u003eTechnical Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e Blueberry Lemonade\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServings per Container:\u003c\/strong\u003e 60\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e Approximately 6 grams (provides 3 grams creatine monohydrate)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 360 grams (12.7 ounces)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 18.3 x 16.5 x 17.7 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.36 kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eExperience the difference that Optimum Nutrition Micronized Creatine Monohydrate can make in your training. Order today and take your performance to the next level!\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Product\",\"name\":\"Optimum Nutrition Micronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 60 Servings, 360 Grams (Packaging May Vary)\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.0\",\"reviewCount\":\"178\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}\u003c\/script\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":63738504479089,"sku":null,"price":37.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9132\/6833\/files\/B0DGH2BWRD-optimum-nutrition-micronized-creatine-mo-main_0458a9b1-32e4-465b-8a5f-c55f8b76791f.jpg?v=1780734166","url":"https:\/\/www.nutrisentra.co.uk\/products\/optimum-nutrition-micronized-creatine-monohydrate-blueberry-lemonade-60-servings","provider":"Nutrisentra","version":"1.0","type":"link"}