{"product_id":"manual-trigger-point-massage-tool-small-massager-ball","title":"Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black)","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eThe Manual Trigger Point Massage Tool is a small yet powerful massager ball designed for deep tissue myofascial release. Measuring 3 inches by 2.6 inches, this compact tool fits in the palm of your hand, allowing you to target specific trigger points and muscle knots with precision. Whether you are dealing with plantar fasciitis, tight hip flexors, or general muscle tension, this massage ball provides effective pressure to release knots and alleviate pain. Made from high-quality rubber, it offers a firm yet comfortable surface for self-massage, making it an essential tool for physical therapy and daily muscle care.\u003c\/p\u003e\u003ch2\u003eKey Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective Trigger Point Therapy:\u003c\/strong\u003e The small size and firm rubber material allow you to apply targeted pressure to release muscle knots and trigger points, promoting faster recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Ideal for feet (plantar fasciitis), psoas, hip flexors, iliacus, and other hard-to-reach areas. Also great for hands, arms, and back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable and Durable:\u003c\/strong\u003e Compact enough to carry in your gym bag or desk drawer. Made from sturdy rubber that withstands repeated use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Batteries Required:\u003c\/strong\u003e Manual operation gives you full control over pressure and intensity, suitable for all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePain Relief and Recovery:\u003c\/strong\u003e Helps reduce muscle soreness, improve flexibility, and enhance circulation after workouts or long periods of sitting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eUsing the trigger point massage tool is simple. Place the ball on the area of tension—such as the arch of your foot, hip flexor, or lower back—and apply gentle to moderate pressure using your body weight or hands. Roll the ball slowly over the muscle, pausing on tender spots for 30-60 seconds until you feel release. For best results, use daily or as part of your post-exercise routine. Always listen to your body and avoid excessive pressure on bones or joints.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cp\u003eThis massage tool is perfect for athletes, fitness enthusiasts, office workers, and anyone experiencing muscle tightness or chronic pain. It is especially beneficial for individuals with plantar fasciitis, runners with tight calves, those with sedentary lifestyles causing hip flexor tightness, and anyone seeking drug-free pain relief. Physical therapists and massage therapists may also recommend it for home care between sessions.\u003c\/p\u003e\u003ch2\u003eWhy Choose This Product\u003c\/h2\u003e\u003cp\u003eUnlike larger foam rollers or electric massagers, this manual trigger point tool offers precise, deep pressure exactly where you need it. Its small size makes it easy to target specific muscles like the psoas and iliacus, which are often difficult to reach. The durable rubber construction ensures longevity, and the lack of batteries means it is always ready to use. Backed by positive reviews and a focus on quality, the SIMPLECOOL brand delivers a reliable solution for myofascial release and pain management.\u003c\/p\u003e\u003ch2\u003eTechnical Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDimensions: 3 x 3 x 2.6 inches\u003c\/li\u003e\n\u003cli\u003eMaterial: High-quality rubber\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eWeight: Lightweight and portable\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTake control of your muscle health with the Manual Trigger Point Massage Tool. Whether you are recovering from an injury or simply want to relieve daily tension, this small but mighty ball is your go-to companion for deep tissue therapy.\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Product\",\"name\":\"Manual Trigger Point Massage Tool. Small Massager Ball for Deep Tissue Myofascial Release Physical Therapy Foot Plantar Fasciitis Pain Relief Muscle Knot Psoas Hip Flexor Iliacus Release 3×2.6″(Black)\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.9\",\"reviewCount\":\"283\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}\u003c\/script\u003e","brand":"SIMPLECOOL","offers":[{"title":"Default Title","offer_id":63742155456881,"sku":null,"price":28.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9132\/6833\/files\/B0FCR6LNYX-manual-trigger-point-massage-tool-small--main_eb32b89b-3e9c-4e9d-9f12-af0b38c273a6.jpg?v=1780746685","url":"https:\/\/www.nutrisentra.co.uk\/products\/manual-trigger-point-massage-tool-small-massager-ball","provider":"Nutrisentra","version":"1.0","type":"link"}