{"product_id":"dr-mercola-vitamins-d3-k2-low-dose-30-capsules","title":"Dr. Mercola Vitamins D3 \u0026 K2 Low Dose - Maintain Vitamin D Levels - Supports Immune \u0026 Bone Health - MenaQ7 Chickpea-Sourced K2 - Non-GMO, Gluten-Free \u0026 Soy-Free - 30 Capsules","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eDr. Mercola Vitamins D3 \u0026amp; K2 Low Dose is a carefully formulated dietary supplement designed to help you maintain healthy vitamin D levels while supporting immune function and bone health. Each capsule provides a balanced low dose of vitamin D3 (as cholecalciferol) and vitamin K2 (as MenaQ7 menaquinone-7 sourced from chickpeas). This combination is essential because vitamin D3 helps your body absorb calcium, and vitamin K2 directs that calcium to your bones and teeth where it is needed, rather than allowing it to accumulate in soft tissues. The low-dose formula is ideal for those who want to supplement without overdoing it, or for individuals who already get some vitamin D from sun exposure or diet but need a little extra support.\u003c\/p\u003e\u003ch2\u003eKey Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMenaQ7 Chickpea-Sourced K2:\u003c\/strong\u003e Unlike synthetic or animal-derived K2, MenaQ7 is a natural, plant-based form of vitamin K2 (menaquinone-7) sourced from chickpeas. It is highly bioavailable and supports bone and cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Dose Vitamin D3:\u003c\/strong\u003e Each capsule provides a modest amount of vitamin D3 (typically 1000 IU or similar low dose; check label) to help maintain optimal blood levels without risk of excess, especially for those who are sun-conscious or have moderate sun exposure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune and Bone Support:\u003c\/strong\u003e Vitamin D3 is well-known for its role in immune health, while K2 works synergistically to support bone density and strength by activating osteocalcin, a protein that binds calcium to bone matrix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GMO, Gluten-Free \u0026amp; Soy-Free:\u003c\/strong\u003e Free from common allergens and genetically modified ingredients, making it suitable for many dietary preferences and restrictions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall, Easy-to-Swallow Capsules:\u003c\/strong\u003e Convenient 30-count bottle for a one-month supply (at one capsule per day).\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eTake one (1) capsule daily with a meal, preferably one that contains some fat to enhance absorption of the fat-soluble vitamins D3 and K2. Do not exceed the recommended dose. For best results, use consistently as part of a healthy lifestyle that includes a balanced diet and regular physical activity. If you are taking other medications or have a medical condition, consult your healthcare professional before use.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cp\u003eThis low-dose supplement is ideal for adults who want to maintain healthy vitamin D and K2 levels without high potency. It is particularly suitable for individuals who spend moderate time outdoors, those who follow a plant-based diet (K2 from chickpeas is vegan-friendly), and anyone looking for a gentle, daily support for immune and bone health. It is also a great choice for those who are sensitive to higher doses or who prefer to combine supplementation with sun exposure.\u003c\/p\u003e\u003ch2\u003eWhy Choose This Product\u003c\/h2\u003e\u003cp\u003eDr. Mercola is a trusted brand known for high-quality, science-backed supplements. This product features MenaQ7, a clinically studied form of vitamin K2 that is naturally sourced from chickpeas, ensuring purity and efficacy. The low-dose formulation allows for flexible supplementation, and the non-GMO, gluten-free, and soy-free certification gives peace of mind. By choosing this product, you are investing in a supplement that supports two critical vitamins in one convenient capsule, optimized for absorption and overall wellness.\u003c\/p\u003e\u003ch2\u003eTechnical Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eProduct Size: 30 capsules (30 servings)\u003c\/li\u003e\n\u003cli\u003eItem Dimensions: 5.72 x 5.72 x 8.89 cm (2.25 x 2.25 x 3.5 inches)\u003c\/li\u003e\n\u003cli\u003eForm: Capsule\u003c\/li\u003e\n\u003cli\u003eSpecialty: Non-GMO, Gluten-Free, Soy-Free\u003c\/li\u003e\n\u003cli\u003eKey Ingredients: Vitamin D3 (as cholecalciferol), Vitamin K2 (as MenaQ7 menaquinone-7 from chickpeas)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Always read the label and follow the directions.\u003c\/p\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Product\",\"name\":\"Dr. Mercola Vitamins D3 \u0026 K2 Low Dose - Maintain Vitamin D Levels - Supports Immune \u0026 Bone Health - MenaQ7 Chickpea-Sourced K2 - Non-GMO, Gluten-Free \u0026 Soy-Free - 30 Capsules\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.3\",\"reviewCount\":\"253\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}\u003c\/script\u003e","brand":"Dr. Mercola","offers":[{"title":"Default Title","offer_id":63736504090993,"sku":null,"price":34.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9132\/6833\/files\/B0C15WDVJR-dr-mercola-vitamins-d3-k2-low-dose-maint-main_bbf4489e-9b06-4e0d-9c47-4409b6ffcd53.jpg?v=1780604284","url":"https:\/\/www.nutrisentra.co.uk\/products\/dr-mercola-vitamins-d3-k2-low-dose-30-capsules","provider":"Nutrisentra","version":"1.0","type":"link"}