{"product_id":"body-fortress-100-creatine-monohydrate-powder-unflavored","title":"Body Fortress 100% Creatine Monohydrate Powder - Unflavored Micronized Creatine Supplement for Muscle Growth, Strength \u0026 Recovery, Pre Workout \u0026 Post Workout for Women and Men - 5g Per Scoop","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eBody Fortress 100% Creatine Monohydrate Powder is a high-quality, unflavored supplement designed to help you maximize your athletic performance. Each scoop delivers 5 grams of pure micronized creatine monohydrate, the most researched and effective form of creatine for increasing muscle mass, strength, and exercise recovery. Whether you're a seasoned athlete or just starting your fitness journey, this versatile powder can be easily added to your favorite pre- or post-workout shake or beverage.\u003c\/p\u003e\u003ch2\u003eKey Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Pure Creatine Monohydrate:\u003c\/strong\u003e Each serving provides 5 grams of pure creatine monohydrate, backed by decades of scientific research for safety and efficacy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicronized for Easy Mixing:\u003c\/strong\u003e The micronized particles dissolve quickly and smoothly in liquids, eliminating clumps and gritty texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnflavored Formula:\u003c\/strong\u003e No artificial flavors or sweeteners, making it easy to mix with any beverage without altering taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Muscle Growth:\u003c\/strong\u003e Creatine helps increase phosphocreatine stores in muscles, enhancing energy production during high-intensity exercise and promoting lean muscle gains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves Strength and Power:\u003c\/strong\u003e Regular use can boost strength, power output, and sprint performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances Recovery:\u003c\/strong\u003e Speeds up recovery between sets and after workouts, reducing muscle fatigue and soreness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Both Men and Women:\u003c\/strong\u003e Ideal for anyone looking to improve athletic performance and body composition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eFor best results, take one scoop (5 grams) of Body Fortress Creatine Monohydrate Powder mixed with 8-12 ounces of water or your favorite beverage. Consume 30-60 minutes before your workout for a pre-workout boost, or immediately after exercise to aid recovery. On rest days, take one serving with a meal to maintain muscle creatine levels. For a loading phase, take 20 grams daily (4 servings) for 5-7 days, then reduce to a maintenance dose of 3-5 grams per day. Always stay hydrated and follow a balanced diet.\u003c\/p\u003e\u003ch2\u003eWho It Is For\u003c\/h2\u003e\u003cp\u003eThis creatine supplement is perfect for athletes, bodybuilders, fitness enthusiasts, and anyone engaged in high-intensity training such as weightlifting, sprinting, or HIIT. It is suitable for both men and women who want to increase muscle strength, size, and recovery. Whether you're a beginner or advanced, creatine monohydrate is one of the most effective and safe supplements available.\u003c\/p\u003e\u003ch2\u003eWhy Choose Body Fortress Creatine?\u003c\/h2\u003e\u003cp\u003eBody Fortress is a trusted brand known for quality and value. This unflavored, micronized creatine monohydrate powder offers pure, no-nonsense supplementation without additives or fillers. It mixes easily and is free from artificial ingredients, making it a clean choice for those who want to control what goes into their body. Backed by science and formulated for results, Body Fortress Creatine is an essential addition to any serious training regimen.\u003c\/p\u003e\u003ch2\u003eTechnical Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSize: 10.5 Ounce (Pack of 1)\u003c\/li\u003e\n\u003cli\u003eServings per Container: Approximately 60 (1 scoop = 5g)\u003c\/li\u003e\n\u003cli\u003eItem Weight: 0.661 pounds\u003c\/li\u003e\n\u003cli\u003eItem Dimensions: 4.0 x 4.0 x 5.19 inches\u003c\/li\u003e\n\u003cli\u003eColor: Black (packaging)\u003c\/li\u003e\n\u003cli\u003eForm: Powder\u003c\/li\u003e\n\u003cli\u003eFlavor: Unflavored\u003c\/li\u003e\n\u003cli\u003eSuggested Use: Mix 1 scoop with 8-12 oz of water or beverage daily\u003c\/li\u003e\n\u003c\/ul\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Product\",\"name\":\"Body Fortress 100% Creatine Monohydrate Powder - Unflavored Micronized Creatine Supplement for Muscle Growth, Strength \u0026 Recovery, Pre Workout \u0026 Post Workout for Women and Men - 5g Per Scoop\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.6\",\"reviewCount\":\"254\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}\u003c\/script\u003e","brand":"Body Fortress","offers":[{"title":"Default Title","offer_id":63736942199153,"sku":null,"price":32.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9132\/6833\/files\/B0FCTFCJVN-body-fortress-100-creatine-monohydrate-p-main_a0cf1ea3-8303-405b-a731-cb3e680e1f05.jpg?v=1780627690","url":"https:\/\/www.nutrisentra.co.uk\/products\/body-fortress-100-creatine-monohydrate-powder-unflavored","provider":"Nutrisentra","version":"1.0","type":"link"}